It's steadily going down! 
Yeah! 67,5 kg.
My hope is I will drop to 65 kg, by the end of the fasting period!
No problems today. Woke up at six o'clock this morning and couldn't go back to sleep, so I got up had my cup of herb tea and read my bible.
What I greatly enjoyed, the other times while I was fasting, was the deep, almost coma like sleep. When I lied down afer lunch, I usually had a nice snooze. But this time it's quite different. Sleep seems to be rather shallow with kind of oppressing dreams, and after lunch time, although I would love to, I can't go to sleep. This is only a remark on the way!
Made my second original soup today! Give some to my husband for his dinner tonight.
140 g potatoes
5o g red pepper
4o g cabbage (vegis chopped up into small pieces)
boil in
350 ml of water
when soft fill into mixer and add,
30 g of finely chopped up baby dills
afer mixing add
200 ml of hot water
flavour with salt, pepper and paprika powder
makes 3 servings
Can believe only three days left. This reminds me, the ones, who said they wanted to join and try the fasting, too, I would be delighted, if you could give some feedback.
Would love to hear how you getting on.
Now I better go and do my 30 min. exercising!
