It got very late today. Actually here in Japan it is already tomorrow!
Although we went out again today, no "bad behaviour" to report.
This morning I had
40 g of All bran, soaked in 50 ml milk, deluted with 50 ml water, and added 1 tbs of joghurt
Lunchtime
150 g. boiled nudels and 250 ml of Fruit/vegi juice
100 g mashed potatoes
100 g mashed carrotes
5o g boiled, chopped up spinach
My original creation
